A Digital Learning Platform

for life learners, high achievers, fans, parents, athletes and coaches

Technical Instruction

Learn the skills to get better through proven training methods shared by top athletes and coaches.

A Winning Mindset

Get the tips and tricks to build a strong mental game and perform at a higher level.

Overcoming Obstacles

Unplanned challenges happen every day. Learn how top athletes and coaches faced adversity on their own personal journey.

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Courses

Albert Pujols

Albert Pujols teaches hitting mechanics, tee work & batting practice routines, being a good teammate and a mindset that is built for any moment.

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Jennie Finch

Jennie Finch teaches proper softball pitching mechanics, how to throw a riseball, changeup and dropball. Plus how to train your mind for success.

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Adam Wainwright

Adam Wainwright teaches you a proper pitcher's warmup routine, bullpen, pitch grips and what it takes mentally to succeed in the game of baseball & life.

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Amanda Lorenz

Amanda Lorenz teaches you how to be a tough out at the plate in softball, how to be a good teammate and coach and what it means to succeed at every level of the game.

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Tim Walton

Tim Walton teaches you how to be a power hitter in softball, coaching your players, practice plans, promoting your players success and managing conflict within your organization.

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Sports

Softball

The culture and passion of softball is both unique and powerful. Hear from the greats about their techniques and relentless pursuit of improvement.

Baseball

America’s pastime requires a lot of hard work. Explore lessons on everything from hitting and pitching to improving your mindset. 

Soccer

Played in more places across the globe than any other sport, learn the nuances of position and how elite players train on their own.

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Our Areas of Focus 

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Leadership

The Importance of Leadership for SportingExcellence

Routines

How To Turn Adversity Into Opportunity

Nutrition

Powerful Ways for Athletes to Master Failure

Drills

How Meditation Improves Athletic Performance Failure

Mindset

Powerful Ways for Athletes to Master Failure

Leadership

The Importance of Leadership for SportingExcellence

Routines

How To Turn Adversity Into Opportunity

Nutrition

Powerful Ways for Athletes to Master Failure

Leadership

Learn how to step up and lead when your number is called.

Coaching

How To Turn Adversity Into Opportunity

Strength

Powerful Ways for Athletes to Master Failure

Fundamentals

Build upon the basics to take your game to the next level. 

Adversity 

See how you can persevere when challenges are presented. 

Focus

Uncover how to face other athletes during stiff competition. 

Expert Advice

A Guide to Diving for Soccer Goalkeepers

Diving is an essential type of save that every goalkeeper in soccer must master. Ashlyn Harris teaches you the proper soccer goalie diving drills that will help you become a stopper in the net.

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A Guide to Defensive Positions in Soccer - Right Back & Center Back

Defenders are the unsung heroes on every successful soccer team. Ali Krieger walks you through her drills to improve your right back and center back positional skills.

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How Soccer Goalkeepers Can Build Quicker Reactions and Faster Reflexes

In soccer, there is perhaps no position whose success is more closely tied to quick reflexes than the goalkeeper. Ashlyn Harris breaks down three soccer goalie drills you can do to improve your reaction time and reflexes.

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