Sports Performance Training

for athletes and coaches

Technical Instruction

Learn the skills to get better through proven training methods shared by top athletes and coaches.

A Winning Mindset

Get the tips and tricks to build a strong mental game and perform at a higher level.

Overcoming Obstacles

Unplanned challenges happen every day. Learn how top athletes and coaches faced adversity on their own personal journey.


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Albert Pujols

Without a doubt, Albert Pujols is one of the greatest baseball players to ever play the game. 10x All-Star. 2 world championships. 2 Golden Gloves. 6 Silver Slugger Awards. 2 Hank Aaron Awards. The list goes on and on. This session introduces our audience to Albert, and more importantly it will establish his credibility. Viewers will understand that in this course Albert will teach them practical and mental skills for improving their game.


Jennie Finch

Jennie Finch is one of the most successful softball pitchers in history. Finch is known for her consistent performances on the field, which earned her the nickname "The Queen of Consistency." She was a key player on the United States women's national softball team that won gold medals at the 2004 and 2008 Olympic Games.


Adam Wainwright

From humble beginnings in Brunswick, GA to a 29th MLB draft pick string out of high school, Adam Wainwright has earned his place as one of the greatest pitchers to ever play the game of baseball. His accolades include the Golden Glove Award, the Silver Slugger Award, the Roberto Clemente Award and the list goes on and on. 


Amanda Lorenz

Amanda Lorenz is an American professional softball player for the USSSA Pride and current volunteer assistant softball coach for the Florida Gators. She played college softball for the Florida Gators, where she was named NFCA National Freshman of the Year in 2016. Learn from Amanda how to go from a successful softball player to a winning softball coach.


Tim Walton

As one of the greatest coaches to ever coach the game, Tim Walton has made an undeniable imprint on the game of softball. In this session, viewers will get a good understanding of what makes Tim tick; where he gets his inspiration, and the accomplishments he is most proud of professionally. Tim will also lay out what he hopes viewers will take-away and learn from watching the subsequent sessions.




The culture and passion of softball is both unique and powerful. Hear from the greats about their techniques and relentless pursuit of improvement.


America’s pastime requires a lot of hard work. Explore lessons on everything from hitting and pitching to improving your mindset. 


Played in more places across the globe than any other sport, learn the nuances of position and how elite players train on their own.

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The Importance of Leadership for SportingExcellence


How To Turn Adversity Into Opportunity


Powerful Ways for Athletes to Master Failure


How Meditation Improves Athletic Performance Failure


Powerful Ways for Athletes to Master Failure


The Importance of Leadership for SportingExcellence


How To Turn Adversity Into Opportunity


Powerful Ways for Athletes to Master Failure


Learn how to step up and lead when your number is called.


How To Turn Adversity Into Opportunity


Powerful Ways for Athletes to Master Failure


Build upon the basics to take your game to the next level. 


See how you can persevere when challenges are presented. 


Uncover how to face other athletes during stiff competition. 

Expert Advice

Adding to the Arsenal with the Dropball & Changeup

Jennie Finch breaks down two pitches that every softball player must learn how to throw.

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Being a Complete Pitcher

Find out how pitchers can level up their skills and stand out from the crowd.

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Guide to Working Hitters as a Pitcher

9 powerful strategies to keep batters guessing and get more outs. Success as a pitcher is as much about strategy as it is about making good pitches.

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