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Jessica

Mendoza

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Albert

Pujols

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Adam

Wainwright

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Jennie

Finch

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Fernando

Tatis Jr

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Ozzie

Smith

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Tim

Walton

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Amanda

Lorenz

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Kelley

O'Hara

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David

Copeland-Smith

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Ali

Krieger

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Ashlyn

Harris

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Tim

Howard

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Tyler

Adams

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Leadership

Learn to lead with character & integrity. Get exclusive leadership insights from top leaders through video sessions & real-time advice by asking hundreds of leadership-based questions.

Mindset

It's the 90% that matters most that almost 100% don't train. A strong mindset transcends sports and can impact every area of your life. Learn how these champions developed a mindset that’s prepared for any moment, and how you can too.

Routines

How will you respond when the circumstances and environment change? Drastic change can make you feel overwhelmed and isolated. Routines can help you feel grounded. Learn to develop your own routines that combat change and keep you moving toward your goals.

Ignition

Most people want to achieve something, but few are ignited toward greatness. It all starts with learning how to take control of your own journey and realize that your success is 100% up to you.

Overcoming Adversity

Adversity is a necessary ingredient to success. But what makes all the difference is how you respond to it. See, first-hand, how these elite competitors overcame adversity to achieve greatness.

Personal Development

Who you are as a person is the foundation of who you are as a competitor. In order to become the competitor you want to be, you have to first understand the person you want to be.

Technical Skills

It's not just about the technical skills within one’s sport, but the tactical skills as well. But how do you know what really matters? Learn from proven methods from our experts who show you exactly what they train and why it matters.

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Expert Advice

mindset
Winning the Mental Game in Soccer
While the obstacles and adversity faced by each athlete are different—developing a winning mindset is a common trait among everyone. Learn how to develop a winning mindset from Ali Krieger.
Read Article
leadership
Training the Next Generation
From around 15 years old and under, children require a specific type of external motivation, guidance, and encouragement that just isn’t needed for older teens and young adults.‍ Coaches and parents of this age group will be familiar with the frustration of trying to get the balance “just right” to keep kids engaged in sports.
Read Article
routines
Train to Adaptable
Learning to be an adaptable player can take your game to the next level. Kelley O'Hara teaches you how to succeed both on and off the field.
Read Article
general
Why Focusing On Process Over Outcome Matters
We all have goals in life, no matter how big or small. While it might look like an athlete became famous “overnight,” their success probably took years of dedication and training.It’s important to remember that there are two different types of goals: outcome goals and process goals.There’s nothing wrong with wanting an outcome goal, whether you hope to one day participate in the Olympics or make a certain amount of money as an athlete.We know that some of the most internationally-known athletes focus on their goals to ensure they have the best career possible.
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Frequently Asked Questions

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Courses

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Baseball
Softball
Soccer
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Jessica

Mendoza

Sessions 13 Sessions
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Albert

Pujols

Sessions 12 Sessions
Watch VideoWatch Preview
Watch VideoView Course

Adam

Wainwright

Sessions 15 Sessions
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Jennie

Finch

Sessions 12 Sessions
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Tim

Walton

Sessions 13 Sessions
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Amanda

Lorenz

Sessions 12 Sessions
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Kelley

O'Hara

Sessions 15 Sessions
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David

Copeland-Smith

Sessions 9 Sessions
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Ali

Krieger

Sessions 12 Sessions
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Ashlyn

Harris

Sessions 12 Sessions
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