No matter where you are in your journey as an athlete, we're here to help you get the most out of your potential - with exclusive video content from some of the world's best athletes and coaches. Here you can learn from the best to become your best. Because when the lights come on and you're up, the only thing you're left competing with is yourself.
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Expert Advice

The Power of Your Personal Brand

When your personal brand is focused on your core values and what is important to you, it can help to develop the sense of meaning, purpose, and direction that are essential to achieving big goals, and finding fulfillment in sports and life. 

Adding to the Arsenal with the Dropball & Changeup

Jennie Finch teaches you how to throw a changeup and drop ball in softball, which every softball pitcher must learn how to throw.

How to Coach Third Base

A head coach with over 1000 career wins explains one of the most important roles on the field. In baseball and softball—the third base coach can win or lose games.

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